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yoga in rishikesh

Quiet ashram courtyard in Rishikesh during early morning hours with calm and empty surroundings

How Long Should You Stay in an Ashram in Rishikesh? Short vs Long Stays Explained

When the Question Feels Bigger Than It Sounds People rarely arrive in Rishikesh with a clear answer to how long they should stay in an ashram. The question usually appears quietly—after the journey, after the phone is put away, often after the first evening when the silence feels unfamiliar. Many of us arrive in Rishikesh exhausted—not physically, but mentally. For first-time visitors, an...

Ayurvedic Healing in Rishikesh: Season, Process, and Reality

Ayurvedic Treatments in Rishikesh: What to Expect and When to Go

Ayurvedic treatments in Rishikesh are often spoken about in the same breath as yoga and meditation, but they function on a very different foundation. Ayurveda here is not a spa trend or wellness add-on; it is a living medical tradition practiced in clinics, ashrams, and residential healing centers. Rooted in classical texts and supported by the region’s climate, herbs, and disciplined lifestyle,...

Parmarth Niketan Ashram in Rishikesh with the Shiva statue, monks sitting by the Ganga, and temple buildings along the riverbank at sunset

Parmarth Niketan Rishikesh: Complete Spiritual Guide to the Ashram

Parmarth Niketan is not simply a place you visit—it is a place where people live a spiritual discipline. Among the many spiritual institutions in Rishikesh, Parmarth Niketan holds a unique position as one of the most respected and active ashrams, known for its emphasis on prayer, service, yoga, and inner transformation. Situated on the banks of the sacred Ganga, Parmarth Niketan attracts seekers from...

Beatles Ashram in Rishikesh with meditation domes and graffiti walls surrounded by forest

Beatles Ashram, Rishikesh (History, Best Time to Visit, How to Visit)

Beatles Ashram, officially known as Chaurasi Kutia, is one of the most quietly powerful places in Rishikesh. It is not a conventional tourist attraction, nor is it a functioning ashram anymore. What draws people here is not ritual or instruction, but atmosphere—a sense of pause, reflection, and historical depth that still lingers among its abandoned meditation huts and forest paths. Located inside...